There are 160 calories in 3 Piece Chicken Rings from White Castle. Most of those calories come from fat (60%).
To burn the 160 calories in 3 Piece Chicken Rings, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Piece Chicken Rings is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of 3 Piece Chicken Rings from White Castle.
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