Wendy's 4 Piece Chicken Nuggets Nutrition Facts

Wendy's 4 Piece Chicken Nuggets Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 4 Piece Chicken Nuggets from Wendy's .

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Wendy's 4 Piece Chicken Nuggets Calories

There are 180 calories in 4 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (59%).

Wendy's 4 Piece Chicken Nuggets Nutrition Facts

Serving Size 60g
Calories 180
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's 4 Piece Chicken Nuggets Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Wendy's menu

Health-O-Meter

Is the 4 Piece Chicken Nuggets good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 4 Piece Chicken Nuggets taste good?

 
 

Vote:  
Delicious Disgusting

Wendy's Chicken Nuggets Allergens

Contains
egg
fish
gluten
wheat
Does Not Contain*
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: Wendy's Chicken Nuggets contain egg, fish, gluten and wheat. Wendy's Chicken Nuggets does not contain milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wendy's Chicken Nuggets Ingredients

Chicken Nugget (Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set In Soybean Or Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH. CONTAINS: WHEAT.