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Wendy's 5 Piece Chicken Nuggets Nutrition Facts

Wendy's 5 Piece Chicken Nuggets Nutrition Facts

Wendy's 5 Piece Chicken Nuggets contains 220 calories, 14 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Chicken Nuggets from Wendy's.

Wendy's 5 Piece Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 460mg 19%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 220 calories in 5 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (58%).

To burn the 220 calories in 5 Piece Chicken Nuggets, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Kids' Meal Chicken Nuggets (180 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 5 Piece Chicken Nuggets from Wendy's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking 5 Piece Chicken Nuggets is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Chicken Nuggets is healthy or not.

Is the 5 Piece Chicken Nuggets healthy?

 
 
43% of voters think the 5 Piece Chicken Nuggets is healthy.

Vote:  
36 48

Does the 5 Piece Chicken Nuggets taste good?

 
 
88% of voters think the 5 Piece Chicken Nuggets tastes good.

Vote:  
74 10

Weight Watchers points

7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of 5 Piece Chicken Nuggets from Wendy's.

Weight Watchers points for
the full Wendy's menu

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