Wendy's

Wendy's 5 Piece Chicken Nuggets Nutrition Facts

Wendy's 5 Piece Chicken Nuggets contains 220 calories, 14 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Chicken Nuggets from Wendy's.

Wendy's 5 Piece Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size	1 serving
Calories	220	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	460mg	19%
Total Carbohydrates	13g	4%
Dietary Fiber	1g	4%
Sugars	1g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 220 calories in 5 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (58%).

To burn the 220 calories in 5 Piece Chicken Nuggets, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Kids' Meal Chicken Nuggets (180 calories) instead.

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According to our website visitors, it's hard to tell if 5 Piece Chicken Nuggets from Wendy's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking 5 Piece Chicken Nuggets is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Chicken Nuggets is healthy or not.