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Wendy's 6 Piece Chicken Nuggets Nutrition Facts

Wendy's 6 Piece Chicken Nuggets Nutrition Facts

Wendy's 6 Piece Chicken Nuggets contains 250 calories, 16 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Chicken Nuggets from Wendy's.

Wendy's 6 Piece Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size 6 nuggets
Calories 250 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 510mg 21%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 13g 26%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 250 calories in 6 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (56%).

To burn the 250 calories in 6 Piece Chicken Nuggets, you would have to run for 22 minutes or walk for 36 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the 5 Piece Chicken Nuggets (220 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 6 Piece Chicken Nuggets from Wendy's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking 6 Piece Chicken Nuggets is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 Piece Chicken Nuggets is healthy or not.

Is the 6 Piece Chicken Nuggets healthy?

 
 
43% of voters think the 6 Piece Chicken Nuggets is healthy.

Vote:  
120 161

Does the 6 Piece Chicken Nuggets taste good?

 
 
94% of voters think the 6 Piece Chicken Nuggets tastes good.

Vote:  
249 17

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's Chicken Nuggets contain gluten and wheat. Wendy's Chicken Nuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

6 Piece Chicken Nuggets from Wendy's contain the following ingredients:

Chicken Nugget (Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set In Soybean Or Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.

Weight Watchers points

7
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of 6 Piece Chicken Nuggets from Wendy's.

Weight Watchers points for
the full Wendy's menu

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