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Wendy's 4 Piece Chicken Nuggets Nutrition Facts

Wendy's 4 Piece Chicken Nuggets Nutrition Facts

Wendy's 4 Piece Chicken Nuggets contains 170 calories, 11 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Chicken Nuggets from Wendy's.

Wendy's 4 Piece Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size 4 nuggets
Calories 170 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 340mg 14%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 170 calories in 4 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (57%).

To burn the 170 calories in 4 Piece Chicken Nuggets, you would have to run for 15 minutes or walk for 24 minutes.

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Customer ratings

According to our website visitors, 4 Piece Chicken Nuggets is not a healthy and nutritious option from Wendy's, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Chicken Nuggets is healthy or not.

Is the 4 Piece Chicken Nuggets healthy?

 
 
39% of voters think the 4 Piece Chicken Nuggets is healthy.

Vote:  
191 301

Does the 4 Piece Chicken Nuggets taste good?

 
 
93% of voters think the 4 Piece Chicken Nuggets tastes good.

Vote:  
412 32

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's Chicken Nuggets contain gluten and wheat. Wendy's Chicken Nuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Chicken Nuggets from Wendy's contain the following ingredients:

Chicken Nugget (Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set In Soybean Or Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]).COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.

Weight Watchers points

5
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 4 Piece Chicken Nuggets from Wendy's.

Weight Watchers points for
the full Wendy's menu

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