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Wendy's Medium Blueberry Pomegranate Lemonade Nutrition Facts

Wendy's Medium Blueberry Pomegranate Lemonade Nutrition Facts

A Wendy's Medium Blueberry Pomegranate Lemonade contains 350 calories, 0 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Blueberry Pomegranate Lemonade from Wendy's.

Wendy's Medium Blueberry Pomegranate Lemonade Nutrition Facts

Updated: 3/30/2023
Serving Size 1 serving
Calories 350 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 89g 30%
Dietary Fiber 0g 0%
Sugars 85g  
Protein 0g 0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 350 calories in a Medium Blueberry Pomegranate Lemonade from Wendy's. Most of those calories come from carbohydrates (100%).

To burn the 350 calories in a Medium Blueberry Pomegranate Lemonade, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Blueberry Pomegranate Lemonade (240 calories) instead.

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Customer ratings

According to our website visitors, a Medium Blueberry Pomegranate Lemonade is not a healthy and nutritious option from Wendy's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Blueberry Pomegranate Lemonade is healthy or not.

Is the Medium Blueberry Pomegranate Lemonade healthy?

 
 
33% of voters think the Medium Blueberry Pomegranate Lemonade is healthy.

Vote:  
2 4

Does the Medium Blueberry Pomegranate Lemonade taste good?

 
 
78% of voters think the Medium Blueberry Pomegranate Lemonade tastes good.

Vote:  
7 2

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Wendy's Blueberry Pomegranate Lemonade does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Blueberry Pomegranate Lemonade from Wendy's contains the following ingredients:

Lemonade (Water, Sugar, Lemon Juice, Lemon Pulp, Lemon Juice Concentrate, Natural Flavors), Ice, Blueberry Pomegranate Puree (Sugar, Water, Pomegranate Juice from Concentrate, Blueberry Puree, Banana Puree, Strawberries, Natural Flavor, Citric Acid, Fruit and Vegetable Juice [for color], Pectin, Potassium Sorbate, Xanthan Gum).

Weight Watchers points

21
SmartPoints
10
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Blueberry Pomegranate Lemonade from Wendy's.

Weight Watchers points for
the full Wendy's menu

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