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Taco John's Small Potato Olés® Nutrition Facts

Taco John's Small Potato Olés® Nutrition Facts

A Taco John's Small Potato Olés® contains 480 calories, 27 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Potato Olés® from Taco John's.

Taco John's Small Potato Olés® Nutrition Facts

Serving Size 142g
Calories 480 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1380mg 58%
Total Carbohydrates 52g 17%
Dietary Fiber 6g 24%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 480 calories in a Small Potato Olés® from Taco John's. Most of those calories come from fat (52%) and carbohydrates (44%).

To burn the 480 calories in a Small Potato Olés®, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Small Potato Olés® is not a healthy and nutritious option from Taco John's, with only 7% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Potato Olés® is healthy or not.

Is the Small Potato Olés® healthy?

 
 
7% of voters think the Small Potato Olés® is healthy.

Vote:  
5 64

Does the Small Potato Olés® taste good?

 
 
91% of voters think the Small Potato Olés® tastes good.

Vote:  
63 6

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Small Potato Olés® from Taco John's.

Weight Watchers points for
the full Taco John's menu

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