There are 270 calories in a Medium Mountain Dew from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 270 calories in a Medium Mountain Dew, you would have to run for 24 minutes or walk for 39 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Small Mountain Dew (220 calories) instead.
According to our website visitors, a Medium Mountain Dew is not a healthy and nutritious option from Taco Bell, with only 35% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Mountain Dew is healthy or not.
Allergy Information: a Taco Bell Mountain Dew does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Medium Mountain Dew from Taco Bell.
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