There are 220 calories in a Small Mountain Dew from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 220 calories in a Small Mountain Dew, you would have to run for 19 minutes or walk for 31 minutes.
According to our website visitors, it's hard to tell if Small Mountain Dew from Taco Bell is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Small Mountain Dew is healthy and 53% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Mountain Dew is healthy or not.
Allergy Information: a Taco Bell Mountain Dew does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Small Mountain Dew from Taco Bell.
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