There are 200 calories in a Small Mist Twist from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 200 calories in a Small Mist Twist, you would have to run for 18 minutes or walk for 29 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Mist Twist is healthy or not.
Allergy Information: a Taco Bell Mist Twist does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Small Mist Twist from Taco Bell.