There are 380 calories in a Large Mist Twist from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 380 calories in a Large Mist Twist, you would have to run for 33 minutes or walk for 54 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Mist Twist (260 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mist Twist is healthy or not.
Allergy Information: a Taco Bell Mist Twist does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus in a serving of Large Mist Twist from Taco Bell.