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Subway Footlong The Outlaw Nutrition Facts

Subway Footlong The Outlaw Nutrition Facts

A Subway Footlong The Outlaw contains 880 calories, 42 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong The Outlaw from Subway Sandwiches.

Subway Footlong The Outlaw Nutrition Facts

Updated: 12/14/2022
Serving Size 384g
Calories 880 See analysis
Calories From Fat 378
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 18g 90%
Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 2420mg 101%
Total Carbohydrates 74g 25%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 60g 120%
Vitamin A   16%
Vitamin C   50%
Calcium   40%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 880 calories in a Footlong The Outlaw from Subway. Most of those calories come from fat (41%) and carbohydrates (32%).

To burn the 880 calories in a Footlong The Outlaw, you would have to run for 77 minutes or walk for 126 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the 6" The Outlaw (440 calories) instead.

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Customer ratings

According to our website visitors, a Footlong The Outlaw is a healthy and nutritious option from Subway, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong The Outlaw is healthy or not.

Is the Footlong The Outlaw healthy?

 
 
73% of voters think the Footlong The Outlaw is healthy.

Vote:  
16 6

Does the Footlong The Outlaw taste good?

 
 
95% of voters think the Footlong The Outlaw tastes good.

Vote:  
20 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
nitrates
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds
sesame

Allergy Information: a Subway The Outlaw contains egg, gluten, milk, soy and wheat. a Subway The Outlaw does not contain fish, nitrates, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong The Outlaw from Subway contains the following ingredients:

Steak, pepper jack cheese, green peppers, red onion, Baja Chipotle Southwest sauce, Italian bread.

Weight Watchers points

26
SmartPoints
24
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus in a serving of Footlong The Outlaw from Subway.

Weight Watchers points for
the full Subway menu

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