Subway

Subway 6" The Outlaw Nutrition Facts

A Subway 6" The Outlaw contains 440 calories, 21 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Outlaw from Subway Sandwiches.

Subway 6" The Outlaw Nutrition Facts

Updated: 12/14/2022
Serving Size	192g
Calories	440	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1210mg	50%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	3g
Protein	31g	62%
Vitamin A		10%
Vitamin C		15%
Calcium		20%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 440 calories in a 6" The Outlaw from Subway. Most of those calories come from fat (41%) and carbohydrates (32%).

To burn the 440 calories in a 6" The Outlaw, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a 6" The Outlaw is a healthy and nutritious option from Subway, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" The Outlaw is healthy or not.

Is the 6" The Outlaw healthy?

88% of voters think the 6" The Outlaw is healthy.

Vote:

7 1

Does the 6" The Outlaw taste good?

100% of voters think the 6" The Outlaw tastes good.

Vote:

11 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

sesame

Allergy Information: a Subway The Outlaw contains egg, gluten, milk, soy and wheat. a Subway The Outlaw does not contain fish, nitrates, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.