Subway Footlong Pro The Outlaw Nutrition Facts

Subway Footlong Pro The Outlaw Nutrition Facts

A Subway Footlong Pro The Outlaw contains 1120 calories, 52 grams of fat and 78 grams of carbohydrates.

According to our website visitors, it's hard to tell if Footlong Pro The Outlaw from Subway is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Footlong Pro The Outlaw is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Pro The Outlaw is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro The Outlaw from Subway Sandwiches.

Subway Footlong Pro The Outlaw Calories

There are 1120 calories in a Footlong Pro The Outlaw from Subway. Most of those calories come from protein (32%) and fat (41%).

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Subway Footlong Pro The Outlaw Nutrition Facts

Updated: 12/14/2022
Serving Size 525g
Calories 1120
Calories From Fat 468
Amount Per Serving % Daily Value*
Total Fat 52g 80%
Saturated Fat 21g 105%
Trans Fat 1g  
Cholesterol 295mg 98%
Sodium 3330mg 139%
Total Carbohydrates 78g 26%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 93g 186%
Vitamin A   20%
Vitamin C   45%
Calcium   45%
Iron   45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Pro The Outlaw Weight Watchers Points

31
SmartPoints
30
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 30 WW PointsPlus in a serving of Footlong Pro The Outlaw from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong Pro The Outlaw healthy?

 
 
50% of voters think the Footlong Pro The Outlaw is healthy.

Vote:  
3 3

Does the Footlong Pro The Outlaw taste good?

 
 
100% of voters think the Footlong Pro The Outlaw tastes good.

Vote:  
6 0

Subway The Outlaw Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway The Outlaw contains egg, gluten, milk, soy and wheat. a Subway The Outlaw does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway The Outlaw Ingredients

A Footlong Pro The Outlaw from Subway contains the following ingredients:

Steak, pepper jack cheese, green peppers, red onion, Baja Chipotle Southwest sauce, Italian bread.