A Subway Footlong Pro The Outlaw contains 1120 calories, 52 grams of fat and 78 grams of carbohydrates.
According to our website visitors, it's hard to tell if Footlong Pro The Outlaw from Subway is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Footlong Pro The Outlaw is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Pro The Outlaw is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro The Outlaw from Subway Sandwiches.
There are 1120 calories in a Footlong Pro The Outlaw from Subway. Most of those calories come from protein (32%) and fat (41%).
Serving Size | 525g | |
Calories | 1120 | |
Calories From Fat | 468 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 52g | 80% |
Saturated Fat | 21g | 105% |
Trans Fat | 1g | |
Cholesterol | 295mg | 98% |
Sodium | 3330mg | 139% |
Total Carbohydrates | 78g | 26% |
Dietary Fiber | 3g | 12% |
Sugars | 7g | |
Protein | 93g | 186% |
Vitamin A | 20% | |
Vitamin C | 45% | |
Calcium | 45% | |
Iron | 45% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 30 WW PointsPlus in a serving of Footlong Pro The Outlaw from Subway.
Allergy Information: a Subway The Outlaw contains egg, gluten, milk, soy and wheat. a Subway The Outlaw does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Pro The Outlaw from Subway contains the following ingredients:
Steak, pepper jack cheese, green peppers, red onion, Baja Chipotle Southwest sauce, Italian bread.