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Subway 6" The Boss Nutrition Facts

Subway 6" The Boss Nutrition Facts

Subway 6" The Boss contains 580 calories, 31 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6" The Boss from Subway Sandwiches.

Subway 6" The Boss Nutrition Facts

Updated: 12/14/2022
Serving Size 257g
Calories 580 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 14g 70%
Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 1480mg 62%
Total Carbohydrates 49g 16%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 29g 58%
Vitamin A   10%
Vitamin C   30%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 580 calories in 6" The Boss from Subway. Most of those calories come from fat (47%) and carbohydrates (33%).

To burn the 580 calories in 6" The Boss, you would have to run for 51 minutes or walk for 83 minutes.

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Customer ratings

According to our website visitors, 6" The Boss is not a healthy and nutritious option from Subway, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6" The Boss is healthy or not.

Is the 6" The Boss healthy?

 
 
29% of voters think the 6" The Boss is healthy.

Vote:  
7 17

Does the 6" The Boss taste good?

 
 
96% of voters think the 6" The Boss tastes good.

Vote:  
24 1

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: Subway The Boss contain gluten, milk, soy and wheat. Subway The Boss does not contain egg, fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

6" The Boss from Subway contain the following ingredients:

Meatballs, marinara sauce, fresh mozzarella cheese, parmesan cheese, Italian Herbs & Cheese bread.

Weight Watchers points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of 6" The Boss from Subway.

Weight Watchers points for
the full Subway menu

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