There are 380 calories in a 6" Steak and Cheese from Subway. Most of those calories come from carbohydrates (50%).
Serving Size | 245 grams | |
Calories | 380 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 1060mg | 44% |
Total Carbohydrates | 48g | 16% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | |
Protein | 26g | 52% |
Vitamin A | 10% | |
Vitamin C | 20% | |
Calcium | 40% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.