Subway

Subway 6" Cold Cut Combo Nutrition Facts

A Subway 6" Cold Cut Combo contains 280 calories, 10 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Cold Cut Combo from Subway Sandwiches.

Subway 6" Cold Cut Combo Nutrition Facts

Updated: 12/15/2022
Serving Size	213g
Calories	280	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	980mg	41%
Total Carbohydrates	38g	13%
Dietary Fiber	2g	8%
Sugars	4g
Protein	17g	34%
Vitamin A		15%
Vitamin C		20%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 280 calories in a 6" Cold Cut Combo from Subway. Most of those calories come from carbohydrates (49%).

To burn the 280 calories in a 6" Cold Cut Combo, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, a 6" Cold Cut Combo is a healthy and nutritious option from Subway, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Cold Cut Combo is healthy or not.

Is the 6" Cold Cut Combo healthy?

76% of voters think the 6" Cold Cut Combo is healthy.

Vote:

256 83

Does the 6" Cold Cut Combo taste good?

96% of voters think the 6" Cold Cut Combo tastes good.

Vote:

322 15

Allergens

Contains

gluten

nitrates

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Cold Cut Combo contains gluten, nitrates, soy and wheat. a Subway Cold Cut Combo does not contain egg, fish, milk, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Cold Cut Combo from Subway contains the following ingredients:

Turkey Bologna: Mechanically separated turkey, water, contains less than 2% of: salt, corn syrup solids, potassium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.

Turkey Ham: Cured turkey thigh meat, salt, contains less than 2% of: potassium lactate, brown sugar, sodium tripolyphosphate, dextrose, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite, water.

Turkey Salami: Dark turkey, mechanically separated turkey, water, salt, contains less than 2% of: potassium lactate, sugar, sodium tripolyphosphate, dextrose, spice and flavorings, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite.

Lettuce

Tomatoes

Cucumbers

Green peppers

Red onions

Italian bread