A Subway 6" B.L.T. contains 330 calories, 14 grams of fat and 37 grams of carbohydrates.
According to our website visitors, a 6" B.L.T. is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" B.L.T. is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" B.L.T. from Subway Sandwiches.
There are 330 calories in a 6" B.L.T. from Subway. Most of those calories come from fat (37%) and carbohydrates (43%).
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of 6" B.L.T. from Subway.
Allergy Information: a Subway B.L.T. contains gluten, nitrates, soy and wheat. a Subway B.L.T. does not contain egg, fish, milk, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
