There are 330 calories in a 6" B.L.T. from Subway. Most of those calories come from fat (37%) and carbohydrates (43%).
To burn the 330 calories in a 6" B.L.T., you would have to run for 29 minutes or walk for 47 minutes.
According to our website visitors, a 6" B.L.T. is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" B.L.T. is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of 6" B.L.T. from Subway.
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