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Starbucks Tall Holiday Spice Flat White with Coconut Milk Nutrition Facts

Starbucks Tall Holiday Spice Flat White with Coconut Milk Nutrition Facts

A Starbucks Tall Holiday Spice Flat White with Coconut Milk contains 140 calories, 6 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Holiday Spice Flat White with Coconut Milk from Starbucks Coffee.

Starbucks Tall Holiday Spice Flat White with Coconut Milk Nutrition Facts

Serving Size 12 oz
Calories 140 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 19g 6%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 140 calories in a Tall Holiday Spice Flat White with Coconut Milk from Starbucks. Most of those calories come from fat (43%) and carbohydrates (54%).

To burn the 140 calories in a Tall Holiday Spice Flat White with Coconut Milk, you would have to run for 12 minutes or walk for 20 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Short Holiday Spice Flat White with Coconut Milk (100 calories) instead.

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Allergens

Contains
tree nuts
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
wheat

Allergy Information: a Starbucks Holiday Spice Flat White with Coconut Milk contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Holiday Spice Flat White with Coconut Milk from Starbucks contains the following ingredients:

Coconut Milk [Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Carrageenan, Gellan Gum, Corn Dextrin, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)], Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].

Weight Watchers points

8
SmartPoints
4
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Tall Holiday Spice Flat White with Coconut Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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