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Starbucks Grande Holiday Spice Flat White with Coconut Milk Nutrition Facts

Starbucks Grande Holiday Spice Flat White with Coconut Milk Nutrition Facts

A Starbucks Grande Holiday Spice Flat White with Coconut Milk contains 180 calories, 8 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Holiday Spice Flat White with Coconut Milk from Starbucks Coffee.

Starbucks Grande Holiday Spice Flat White with Coconut Milk Nutrition Facts

Serving Size 16 oz
Calories 180 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 180 calories in a Grande Holiday Spice Flat White with Coconut Milk from Starbucks. Most of those calories come from fat (38%) and carbohydrates (59%).

To burn the 180 calories in a Grande Holiday Spice Flat White with Coconut Milk, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Tall Holiday Spice Flat White with Coconut Milk (140 calories) instead.

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Allergens

Contains
tree nuts
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
wheat

Allergy Information: a Starbucks Holiday Spice Flat White with Coconut Milk contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grande Holiday Spice Flat White with Coconut Milk from Starbucks contains the following ingredients:

Coconut Milk [Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Carrageenan, Gellan Gum, Corn Dextrin, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)], Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].

Weight Watchers points

10
SmartPoints
5
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Grande Holiday Spice Flat White with Coconut Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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