There are 780 calories in a Triple Sonic Smasher from Sonic. Most of those calories come from fat (59%).
To burn the 780 calories in a Triple Sonic Smasher, you would have to run for 68 minutes or walk for 111 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the Double Sonic Smasher (600 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Sonic Smasher is healthy or not.
Allergy Information: a Sonic Sonic Smasher contains egg, gluten, milk, sesame, soy and wheat. a Sonic Sonic Smasher does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus in a serving of Triple Sonic Smasher from Sonic.