Smoothie King

Smoothie King 40 oz Banana Boat Nutrition Facts

A Smoothie King 40 oz Banana Boat contains 960 calories, 12 grams of fat and 198 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Banana Boat from Smoothie King.

Smoothie King 40 oz Banana Boat Nutrition Facts

Updated: 1/14/2022
Serving Size	40 fl oz
Calories	960	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	710mg	30%
Total Carbohydrates	198g	66%
Dietary Fiber	11g	44%
Sugars	150g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 960 calories in a 40 oz Banana Boat from Smoothie King. Most of those calories come from carbohydrates (80%).

To burn the 960 calories in a 40 oz Banana Boat, you would have to run for 84 minutes or walk for 137 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the 32 oz Banana Boat (700 calories) instead.

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Customer ratings

According to our website visitors, a 40 oz Banana Boat is a healthy and nutritious option from Smoothie King, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 40 oz Banana Boat is healthy or not.

Is the 40 oz Banana Boat healthy?

60% of voters think the 40 oz Banana Boat is healthy.

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3 2

Does the 40 oz Banana Boat taste good?

100% of voters think the 40 oz Banana Boat tastes good.

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5 0

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Banana Boat contains egg and milk. a Smoothie King Banana Boat does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.