A Smoothie King 32 oz Banana Boat contains 700 calories, 9 grams of fat and 144 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 32 oz Banana Boat is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Banana Boat from Smoothie King.
There are 700 calories in a 32 oz Banana Boat from Smoothie King. Most of those calories come from carbohydrates (80%).
Serving Size | 32 fl oz | |
Calories | 700 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4.5g | 23% |
Trans Fat | ? | |
Cholesterol | 35mg | 12% |
Sodium | 530mg | 22% |
Total Carbohydrates | 144g | 48% |
Dietary Fiber | 8g | 32% |
Sugars | 110g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 19 WW PointsPlus in a serving of 32 oz Banana Boat from Smoothie King.
Allergy Information: a Smoothie King Banana Boat contains egg and milk. a Smoothie King Banana Boat does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 32 oz Banana Boat from Smoothie King contains the following ingredients:
Bananas, Turbinado, Dairy Whey Blend, Vanilla Frozen Yogurt