Smoothie King 20 oz Banana Boat Nutrition Facts

Smoothie King 20 oz Banana Boat Nutrition Facts

A Smoothie King 20 oz Banana Boat contains 480 calories, 6 grams of fat and 99 grams of carbohydrates.

According to our website visitors, it's hard to tell if 20 oz Banana Boat from Smoothie King is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a 20 oz Banana Boat is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 20 oz Banana Boat is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Banana Boat from Smoothie King.

Smoothie King 20 oz Banana Boat Calories

There are 480 calories in a 20 oz Banana Boat from Smoothie King. Most of those calories come from carbohydrates (80%).

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Smoothie King 20 oz Banana Boat Nutrition Facts

Updated: 1/14/2022
Serving Size 20 fl oz
Calories 480
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat ?  
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrates 99g 33%
Dietary Fiber 6g 24%
Sugars 75g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Smoothie King 20 oz Banana Boat Weight Watchers Points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of 20 oz Banana Boat from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

Is the 20 oz Banana Boat healthy?

 
 
57% of voters think the 20 oz Banana Boat is healthy.

Vote:  
8 6

Does the 20 oz Banana Boat taste good?

 
 
100% of voters think the 20 oz Banana Boat tastes good.

Vote:  
16 0

Smoothie King Banana Boat Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Banana Boat contains egg and milk. a Smoothie King Banana Boat does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Smoothie King Banana Boat Ingredients

A 20 oz Banana Boat from Smoothie King contains the following ingredients:

Bananas, Turbinado, Dairy Whey Blend, Vanilla Frozen Yogurt