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Quiznos 8" Sub Italian Prime Rib Nutrition Facts

Quiznos 8" Sub Italian Prime Rib Nutrition Facts

A Quiznos 8" Sub Italian Prime Rib contains 660 calories, 23 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8" Sub Italian Prime Rib from Quiznos Subs.

Quiznos 8" Sub Italian Prime Rib Nutrition Facts

Serving Size 1 sandwich
Calories 660 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat .5g  
Cholesterol 70mg 23%
Sodium 1820mg 76%
Total Carbohydrates 77g 26%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 660 calories in a 8" Sub Italian Prime Rib from Quiznos. Most of those calories come from carbohydrates (47%).

To burn the 660 calories in a 8" Sub Italian Prime Rib, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Flatbread Sammie Italian Prime Rib (350 calories) instead.

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Ingredients

A 8" Sub Italian Prime Rib from Quiznos contains the following ingredients:

Prime rib, marinara sauce, provolone cheese, sauteed peppers, sauteed onions, giardiniera, sub roll.

Weight Watchers points

19
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of 8" Sub Italian Prime Rib from Quiznos.

Weight Watchers points for
the full Quiznos menu

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