There are 350 calories in a Flatbread Sammie Italian Prime Rib from Quiznos. Most of those calories come from fat (38%) and carbohydrates (41%).
To burn the 350 calories in a Flatbread Sammie Italian Prime Rib, you would have to run for 31 minutes or walk for 50 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the 4" Sub Italian Prime Rib (330 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flatbread Sammie Italian Prime Rib is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Flatbread Sammie Italian Prime Rib from Quiznos.
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