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Quiznos 4" Sub Italian Prime Rib Nutrition Facts

Quiznos 4" Sub Italian Prime Rib Nutrition Facts

A Quiznos 4" Sub Italian Prime Rib contains 330 calories, 12 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Sub Italian Prime Rib from Quiznos Subs.

Quiznos 4" Sub Italian Prime Rib Nutrition Facts

4" SubFlatbread Sammie8" Sub12" Sub
Serving Size 1 sandwich
Calories 330 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 960mg 40%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 38g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 330 calories in a 4" Sub Italian Prime Rib from Quiznos. Most of those calories come from carbohydrates (47%).

To burn the 330 calories in a 4" Sub Italian Prime Rib, you would have to run for 29 minutes or walk for 47 minutes.

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Ingredients

A 4" Sub Italian Prime Rib from Quiznos contains the following ingredients:

Prime rib, marinara sauce, provolone cheese, sauteed peppers, sauteed onions, giardiniera, sub roll.

Weight Watchers points
14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of 4" Sub Italian Prime Rib from Quiznos.

Weight Watchers points for
the full Quiznos menu

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