There are 1020 calories in a 12" Sub Italian Prime Rib from Quiznos. Most of those calories come from fat (32%) and carbohydrates (45%).
To burn the 1020 calories in a 12" Sub Italian Prime Rib, you would have to run for 89 minutes or walk for 146 minutes.
TIP: You could reduce your calorie intake by 360 calories by choosing the 8" Sub Italian Prime Rib (660 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12" Sub Italian Prime Rib is healthy or not.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 27 WW PointsPlus in a serving of 12" Sub Italian Prime Rib from Quiznos.
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