Mod Pizza

Mod Pizza Mega Garden Salad Nutrition Facts

A Mod Pizza Mega Garden Salad contains 320 calories, 23 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mega Garden Salad from Mod Pizza.

Mod Pizza Mega Garden Salad Nutrition Facts

Updated: 6/14/2021
Serving Size	1 salad
Calories	320	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	27g	9%
Dietary Fiber	6g	24%
Sugars	20g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mod Pizza

Calorie analysis

There are 320 calories in a Mega Garden Salad from Mod Pizza. Most of those calories come from fat (62%) and carbohydrates (33%).

To burn the 320 calories in a Mega Garden Salad, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the MOD Garden Salad (170 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mod Pizza Garden Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.