Mod Pizza

Mod Pizza MOD Garden Salad Nutrition Facts

A Mod Pizza MOD Garden Salad contains 170 calories, 12 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a MOD Garden Salad from Mod Pizza.

Mod Pizza MOD Garden Salad Nutrition Facts

Updated: 6/14/2021
Serving Size	1 salad
Calories	170	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	14g	5%
Dietary Fiber	3g	12%
Sugars	10g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mod Pizza

Calorie analysis

There are 170 calories in a MOD Garden Salad from Mod Pizza. Most of those calories come from fat (61%) and carbohydrates (34%).

To burn the 170 calories in a MOD Garden Salad, you would have to run for 15 minutes or walk for 24 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Mini Garden Salad (150 calories) instead.

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Customer ratings

According to our website visitors, a MOD Garden Salad is a healthy and nutritious option from Mod Pizza, with 100% of voters finding it to be healthy.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mod Pizza Garden Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.