McDonald's

McDonald's Snack Size Rolo McFlurry Nutrition Facts

A McDonald's Snack Size Rolo McFlurry contains 510 calories, 16 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Snack Size Rolo McFlurry from McDonald's.

McDonald's Snack Size Rolo McFlurry Nutrition Facts


Serving Size	1 serving
Calories	510	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	10.0g	50%
Trans Fat	0.5g
Cholesterol	40mg	13%
Sodium	190mg	8%
Total Carbohydrates	84g	28%
Dietary Fiber	1g	4%
Sugars	63g
Protein	10g	20%
Vitamin A		10%
Vitamin C		0%
Calcium		35%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 510 calories in a Snack Size Rolo McFlurry from McDonald's. Most of those calories come from carbohydrates (65%).

To burn the 510 calories in a Snack Size Rolo McFlurry, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Snack Size Rolo McFlurry is not a healthy and nutritious option from McDonald's, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Snack Size Rolo McFlurry is healthy or not.

Is the Snack Size Rolo McFlurry healthy?

35% of voters think the Snack Size Rolo McFlurry is healthy.

Vote:

7 13

Does the Snack Size Rolo McFlurry taste good?

95% of voters think the Snack Size Rolo McFlurry tastes good.

Vote:

19 1

Allergens

Contains

milk

soy

tree nuts

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Rolo McFlurry contains milk, soy and tree nuts. a McDonald's Rolo McFlurry does not contain egg, fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Snack Size Rolo McFlurry from McDonald's contains the following ingredients:

VANILLA REDUCED FAT ICE CREAM
Ingredients: Milk, Liquid Sucrose (Sugar, Water), Cream, Nonfat Milk Solids, Corn Syrup Solids, Mono- and Diglycerides, Guar Gum, Dextrose, Sodium Citrate, Artificial Vanilla Flavor, Sodium Phosphate, Carrageenan, Disodium Phosphate, Cellulose Gum, Vitamin A Palmitate.
Contains: MILK

HOT CARAMEL TOPPING
Ingredients: Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup, Butter (Cream, Salt), Sugar, Water, Disodium Phosphate, Pectin, Salt, Potassium Sorbate (Preservative), Artificial Flavors (Vanillin, Ethyl Vanillin).
Contains: MILK

ROLO CHOPPED SHELLS (TOPPING)
Ingredients: Milk Chocolate (Sugar, Nonfat Milk, Cocoa Butter, Chocolate, Lactose, Milkfat, Soy Lecithin, PGRP [Emulsifier]), Vanillin, Artificial Flavor).
Contains: MILK, SOY LECITHIN.

MANUFACTURED ON EQUIPMENT THAT PROCESSES ALMONDS