McDonald's

McDonald's Regular Rolo McFlurry Nutrition Facts

A McDonald's Regular Rolo McFlurry contains 700 calories, 23 grams of fat and 111 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Rolo McFlurry from McDonald's.

McDonald's Regular Rolo McFlurry Nutrition Facts


Serving Size	12 oz
Calories	700	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	14.0g	70%
Trans Fat	1.0g
Cholesterol	55mg	18%
Sodium	250mg	10%
Total Carbohydrates	111g	37%
Dietary Fiber	1g	4%
Sugars	88g
Protein	14g	28%
Vitamin A		15%
Vitamin C		0%
Calcium		50%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 700 calories in a Regular Rolo McFlurry from McDonald's. Most of those calories come from carbohydrates (63%).

To burn the 700 calories in a Regular Rolo McFlurry, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Snack Size Rolo McFlurry (510 calories) instead.

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Customer ratings

According to our website visitors, a Regular Rolo McFlurry is not a healthy and nutritious option from McDonald's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Rolo McFlurry is healthy or not.

Is the Regular Rolo McFlurry healthy?

33% of voters think the Regular Rolo McFlurry is healthy.

Vote:

3 6

Does the Regular Rolo McFlurry taste good?

89% of voters think the Regular Rolo McFlurry tastes good.

Vote:

8 1

Allergens

Contains

milk

soy

tree nuts

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Rolo McFlurry contains milk, soy and tree nuts. a McDonald's Rolo McFlurry does not contain egg, fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Rolo McFlurry from McDonald's contains the following ingredients:

VANILLA REDUCED FAT ICE CREAM
Ingredients: Milk, Liquid Sucrose (Sugar, Water), Cream, Nonfat Milk Solids, Corn Syrup Solids, Mono- and Diglycerides, Guar Gum, Dextrose, Sodium Citrate, Artificial Vanilla Flavor, Sodium Phosphate, Carrageenan, Disodium Phosphate, Cellulose Gum, Vitamin A Palmitate.
Contains: MILK

HOT CARAMEL TOPPING
Ingredients: Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup, Butter (Cream, Salt), Sugar, Water, Disodium Phosphate, Pectin, Salt, Potassium Sorbate (Preservative), Artificial Flavors (Vanillin, Ethyl Vanillin).
Contains: MILK

ROLO CHOPPED SHELLS (TOPPING)
Ingredients: Milk Chocolate (Sugar, Nonfat Milk, Cocoa Butter, Chocolate, Lactose, Milkfat, Soy Lecithin, PGRP [Emulsifier]), Vanillin, Artificial Flavor).
Contains: MILK, SOY LECITHIN.

MANUFACTURED ON EQUIPMENT THAT PROCESSES ALMONDS