KFC Family Size Sweet Kernel Corn Nutrition Facts

KFC Family Size Sweet Kernel Corn Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Family Size Sweet Kernel Corn from Kentucky Fried Chicken .

KFC Family Size Sweet Kernel Corn Calories

There are 280 calories in a Family Size Sweet Kernel Corn from KFC. Most of those calories come from carbohydrates (80%).

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KFC Family Size Sweet Kernel Corn Nutrition Facts

Updated: 11/29/2019
Serving Size 322g
Calories 280
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 67g 22%
Dietary Fiber 7g 28%
Sugars 8g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Family Size Sweet Kernel Corn Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full KFC menu

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KFC Sweet Kernel Corn Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Sweet Kernel Corn does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Sweet Kernel Corn Ingredients

Corn