KFC Sweet Kernel Corn Nutrition Facts

KFC Sweet Kernel Corn Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sweet Kernel Corn from Kentucky Fried Chicken .

KFC Sweet Kernel Corn Calories

There are 100 calories in a Sweet Kernel Corn from KFC. Most of those calories come from carbohydrates (83%).

KFC Sweet Kernel Corn Nutrition Facts

Serving Size 95g
Calories 100
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Sweet Kernel Corn Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full KFC menu


Is the Sweet Kernel Corn good for you?


Healthy Unhealthy


Does the Sweet Kernel Corn taste good?


Delicious Disgusting

KFC Sweet Kernel Corn Allergens

We are working on getting the allergen information for this item.

KFC Sweet Kernel Corn Ingredients

We are working on getting the ingredients for this item.