KFC Individual Mashed Potatoes with Gravy Nutrition Facts

A KFC Individual Mashed Potatoes with Gravy contains 130 calories, 5 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Mashed Potatoes with Gravy from Kentucky Fried Chicken.

Nutrition Facts

Serving Size: 156

Calories: 130

Total Fat: 5g

Sodium: 520mg

Total Carbohydrates: 20g

Protein: 3g

Allergens

A KFC Individual Mashed Potatoes with Gravy contains gluten, milk, MSG, soy, wheat.

A KFC Individual Mashed Potatoes with Gravy does not contain egg, fish, peanuts, shellfish, tree nuts.

Ingredients

A KFC Individual Mashed Potatoes with Gravy contains the following ingredients:

Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid, and Spice. And Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Maltodextrin, Chicken Fat, Palm and Canola Oils, Salt, Monosodium Glutamate, Dextrose, Mono and Diglycerides, Hydrolyzed Soy Protein, Caramel Color (Contains Up To 20 PPM Sulfites), Hydrolyzed Corn Protein, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Spice, Butter (Cream), With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent.

Weight Watchers Points

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Individual Mashed Potatoes with Gravy from KFC.