There are 590 calories in a Family Size Mashed Potatoes with Gravy from KFC. Most of those calories come from fat (32%) and carbohydrates (60%).
To burn the 590 calories in a Family Size Mashed Potatoes with Gravy, you would have to run for 52 minutes or walk for 84 minutes.
TIP: You could reduce your calorie intake by 460 calories by choosing the Individual Mashed Potatoes with Gravy (130 calories) instead.
According to our website visitors, a Family Size Mashed Potatoes with Gravy is not a healthy and nutritious option from KFC, with only 33% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Family Size Mashed Potatoes with Gravy is healthy or not.
Allergy Information: a KFC Mashed Potatoes with Gravy contains gluten, milk, MSG, soy and wheat. a KFC Mashed Potatoes with Gravy does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Family Size Mashed Potatoes with Gravy from KFC.
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