Firehouse Subs

Firehouse Subs Large Smoked Honey Ham Nutrition Facts

A Firehouse Subs Large Smoked Honey Ham contains 273 calories, 6.1 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Smoked Honey Ham from Firehouse Subs.

Firehouse Subs Large Smoked Honey Ham Nutrition Facts

Updated: 5/14/2021
Serving Size	6 Ounces
Calories	273	See analysis
Calories From Fat	55
	Amount Per Serving	% Daily Value*
Total Fat	6.1g	9%
Saturated Fat	1.5g	8%
Cholesterol	61mg	20%
Sodium	1185mg	49%
Total Carbohydrates	24g	8%
Dietary Fiber	0g	0%
Sugars	21g
Protein	30g	60%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 273 calories in a Large Smoked Honey Ham from Firehouse Subs. Most of those calories come from protein (44%) and carbohydrates (35%).

To burn the 273 calories in a Large Smoked Honey Ham, you would have to run for 24 minutes or walk for 39 minutes.

TIP: You could reduce your calorie intake by 91 calories by choosing the Medium Smoked Honey Ham (182 calories) instead.

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Allergens

Contains

nitrates

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Smoked Honey Ham contains nitrates. a Firehouse Subs Large Smoked Honey Ham does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.