Firehouse Subs

Firehouse Subs Medium Smoked Honey Ham Nutrition Facts

A Firehouse Subs Medium Smoked Honey Ham contains 182 calories, 4.1 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Smoked Honey Ham from Firehouse Subs.

Firehouse Subs Medium Smoked Honey Ham Nutrition Facts

Updated: 5/14/2021
Serving Size	4 Ounces
Calories	182	See analysis
Calories From Fat	37
	Amount Per Serving	% Daily Value*
Total Fat	4.1g	6%
Saturated Fat	1g	5%
Cholesterol	41mg	14%
Sodium	790mg	33%
Total Carbohydrates	16g	5%
Dietary Fiber	0g	0%
Sugars	14g
Protein	20g	40%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 182 calories in a Medium Smoked Honey Ham from Firehouse Subs. Most of those calories come from protein (44%) and carbohydrates (35%).

To burn the 182 calories in a Medium Smoked Honey Ham, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 91 calories by choosing the Small Smoked Honey Ham (91 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Smoked Honey Ham is healthy or not.

Is the Medium Smoked Honey Ham healthy?

Not enough votes to rate the Medium Smoked Honey Ham.

Vote:

Does the Medium Smoked Honey Ham taste good?

Not enough votes to rate the Medium Smoked Honey Ham.

Vote:

Allergens

Contains

nitrates

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Medium Smoked Honey Ham contains nitrates. a Firehouse Subs Medium Smoked Honey Ham does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.