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Dunkin Donuts Blueberry Muffin Nutrition Facts

Dunkin Donuts Blueberry Muffin Nutrition Facts

A Dunkin Donuts Blueberry Muffin contains 460 calories, 15 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from Dunkin Donuts.

Dunkin Donuts Blueberry Muffin Nutrition Facts

Serving Size 1 serving
Calories 460 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 390mg 16%
Total Carbohydrates 76g 25%
Dietary Fiber 2g 8%
Sugars 43g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 460 calories in a Blueberry Muffin from Dunkin Donuts. Most of those calories come from carbohydrates (66%).

To burn the 460 calories in a Blueberry Muffin, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Honey Bran Raisin Muffin (440 calories) instead.

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Customer ratings

According to our website visitors, a Blueberry Muffin is not a healthy and nutritious option from Dunkin Donuts, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blueberry Muffin is healthy or not.

Is the Blueberry Muffin healthy?

 
 
17% of voters think the Blueberry Muffin is healthy.

Vote:  
10 49

Does the Blueberry Muffin taste good?

 
 
91% of voters think the Blueberry Muffin tastes good.

Vote:  
53 5

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Blueberry Muffin contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

19
SmartPoints
12
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of Blueberry Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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