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Dunkin Donuts Reduced Fat Blueberry Muffin Nutrition Facts

Dunkin Donuts Reduced Fat Blueberry Muffin Nutrition Facts

A Dunkin Donuts Reduced Fat Blueberry Muffin contains 410 calories, 10 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Reduced Fat Blueberry Muffin from Dunkin Donuts.

Dunkin Donuts Reduced Fat Blueberry Muffin Nutrition Facts

Serving Size 1 serving
Calories 410 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 540mg 23%
Total Carbohydrates 75g 25%
Dietary Fiber 2g 8%
Sugars 39g  
Protein 7g 14%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 410 calories in a Reduced Fat Blueberry Muffin from Dunkin Donuts. Most of those calories come from carbohydrates (72%).

To burn the 410 calories in a Reduced Fat Blueberry Muffin, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Reduced Fat Blueberry Muffin from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Reduced Fat Blueberry Muffin is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Reduced Fat Blueberry Muffin is healthy or not.

Is the Reduced Fat Blueberry Muffin healthy?

 
 
58% of voters think the Reduced Fat Blueberry Muffin is healthy.

Vote:  
22 16

Does the Reduced Fat Blueberry Muffin taste good?

 
 
92% of voters think the Reduced Fat Blueberry Muffin tastes good.

Vote:  
24 2

Allergens

Contains
egg
milk
soy
wheat
Unknown
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Reduced Fat Blueberry Muffin contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Reduced Fat Blueberry Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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