Costa Vida

Costa Vida Small Whole Wheat Tortilla for Salad Nutrition Facts

A Costa Vida Small Whole Wheat Tortilla for Salad contains 153 calories, 5.4 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Whole Wheat Tortilla for Salad from Costa Vida Mexican Grill.

Costa Vida Small Whole Wheat Tortilla for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size	1 each
Calories	153	See analysis
Calories From Fat	48
	Amount Per Serving	% Daily Value*
Total Fat	5.4g	8%
Saturated Fat	2.6g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	164mg	7%
Total Carbohydrates	23g	8%
Dietary Fiber	0g	0%
Sugars	2g
Protein	4g	8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 153 calories in a Small Whole Wheat Tortilla for Salad from Costa Vida. Most of those calories come from carbohydrates (59%).

To burn the 153 calories in a Small Whole Wheat Tortilla for Salad, you would have to run for 13 minutes or walk for 22 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Small Whole Wheat Tortilla for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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