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IHOP 4 New York Cheesecake Pancakes Nutrition Facts

IHOP 4 New York Cheesecake Pancakes Nutrition Facts

IHOP 4 New York Cheesecake Pancakes contains 931 calories, 36 grams of fat and 130 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 New York Cheesecake Pancakes from The International House of Pancakes.

IHOP 4 New York Cheesecake Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 931 See analysis
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 2270mg 95%
Total Carbohydrates 130g 43%
Dietary Fiber 6g 24%
Sugars 51g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 931 calories in 4 New York Cheesecake Pancakes from IHOP. Most of those calories come from fat (35%) and carbohydrates (56%).

To burn the 931 calories in 4 New York Cheesecake Pancakes, you would have to run for 82 minutes or walk for 133 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the 3 New York Cheesecake Pancakes (721 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 4 New York Cheesecake Pancakes from IHOP is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking 4 New York Cheesecake Pancakes is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

37
SmartPoints
25
PointsPlus
36
Freestyle

There are 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 25 WW PointsPlus in a serving of 4 New York Cheesecake Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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