There are 430 calories in a 20 oz Pineapple Blueberry Smoothie from Cold Stone Creamery. Most of those calories come from carbohydrates (81%).
To burn the 430 calories in a 20 oz Pineapple Blueberry Smoothie, you would have to run for 38 minutes or walk for 61 minutes.
TIP: You could reduce your calorie intake by 180 calories by choosing the 12 oz Pineapple Blueberry Smoothie (250 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz Pineapple Blueberry Smoothie is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of 20 oz Pineapple Blueberry Smoothie from Cold Stone Creamery.
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