Burger King Whopper Jr w/ Cheese Nutrition Facts

Burger King Whopper Jr w/ Cheese Nutrition Facts

A Burger King Whopper Jr w/ Cheese contains 380 calories, 23 grams of fat and 29 grams of carbohydrates.

According to our website visitors, a Whopper Jr w/ Cheese is not a healthy and nutritious option from Burger King, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whopper Jr w/ Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whopper Jr w/ Cheese from BK.

Burger King Whopper Jr w/ Cheese Calories

There are 380 calories in a Whopper Jr w/ Cheese from Burger King. Most of those calories come from fat (54%).

To burn the 380 calories in a Whopper Jr w/ Cheese, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 65 calories by choosing the Whopper Jr w/o Cheese (315 calories) instead.

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Burger King Whopper Jr w/ Cheese Nutrition Facts

Updated: 8/19/2020
Serving Size 159g
Calories 380
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8.0g 40%
Trans Fat 1.0g  
Cholesterol 55mg 18%
Sodium 730mg 30%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Whopper Jr w/ Cheese Weight Watchers Points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Whopper Jr w/ Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

Is the Whopper Jr w/ Cheese healthy?

 
 
37% of voters think the Whopper Jr w/ Cheese is healthy.

Vote:  
131 224

Does the Whopper Jr w/ Cheese taste good?

 
 
89% of voters think the Whopper Jr w/ Cheese tastes good.

Vote:  
322 38

Burger King Whopper Jr w/ Cheese Allergens

Contains
egg
gluten
milk
sesame
soy
sulfites
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: a Burger King Whopper Jr w/ Cheese contains egg, gluten, milk, sesame, soy, sulfites and wheat. a Burger King Whopper Jr w/ Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Burger King Whopper Jr w/ Cheese Ingredients

A Whopper Jr w/ Cheese from Burger King contains the following ingredients:

Beef burger patty, tomatoes, lettuce, mayonnaise, ketchup, pickles, white onions, American cheese, sesame seed bun.

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