Burger King

Burger King Whopper Jr w/ Cheese Nutrition Facts

A Burger King Whopper Jr w/ Cheese contains 380 calories, 23 grams of fat and 29 grams of carbohydrates.

According to our website visitors, a Whopper Jr w/ Cheese is not a healthy and nutritious option from Burger King, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whopper Jr w/ Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whopper Jr w/ Cheese from BK.

Burger King Whopper Jr w/ Cheese Calories

There are 380 calories in a Whopper Jr w/ Cheese from Burger King. Most of those calories come from fat (54%).

To burn the 380 calories in a Whopper Jr w/ Cheese, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 65 calories by choosing the Whopper Jr w/o Cheese (315 calories) instead.

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Burger King Whopper Jr w/ Cheese Nutrition Facts

Updated: 8/19/2020

Serving Size	159g
Calories	380
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	8.0g	40%
Trans Fat	1.0g
Cholesterol	55mg	18%
Sodium	730mg	30%
Total Carbohydrates	29g	10%
Dietary Fiber	2g	8%
Sugars	6g
Protein	16g	32%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Whopper Jr w/ Cheese Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Whopper Jr w/ Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

Is the Whopper Jr w/ Cheese healthy?

37% of voters think the Whopper Jr w/ Cheese is healthy.

Vote:

131 224

Does the Whopper Jr w/ Cheese taste good?

89% of voters think the Whopper Jr w/ Cheese tastes good.

Vote:

322 38

Burger King Whopper Jr w/ Cheese Allergens

Contains

egg

gluten

milk

sesame

soy

sulfites

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

Allergy Information: a Burger King Whopper Jr w/ Cheese contains egg, gluten, milk, sesame, soy, sulfites and wheat. a Burger King Whopper Jr w/ Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.