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Burger King Whopper Jr w/ Cheese Nutrition Facts

Burger King Whopper Jr w/ Cheese Nutrition Facts

A Burger King Whopper Jr w/ Cheese contains 380 calories, 23 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whopper Jr w/ Cheese from BK.

Burger King Whopper Jr w/ Cheese Nutrition Facts

Updated: 8/19/2020
Serving Size 159g
Calories 380 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8.0g 40%
Trans Fat 1.0g  
Cholesterol 55mg 18%
Sodium 730mg 30%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 380 calories in a Whopper Jr w/ Cheese from Burger King. Most of those calories come from fat (54%).

To burn the 380 calories in a Whopper Jr w/ Cheese, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 65 calories by choosing the Whopper Jr w/o Cheese (315 calories) instead.

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Customer ratings

According to our website visitors, a Whopper Jr w/ Cheese is not a healthy and nutritious option from Burger King, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whopper Jr w/ Cheese is healthy or not.

Is the Whopper Jr w/ Cheese healthy?

 
 
37% of voters think the Whopper Jr w/ Cheese is healthy.

Vote:  
133 230

Does the Whopper Jr w/ Cheese taste good?

 
 
90% of voters think the Whopper Jr w/ Cheese tastes good.

Vote:  
335 38

Allergens

Contains
egg
gluten
milk
sesame
soy
sulfites
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: a Burger King Whopper Jr w/ Cheese contains egg, gluten, milk, sesame, soy, sulfites and wheat. a Burger King Whopper Jr w/ Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whopper Jr w/ Cheese from Burger King contains the following ingredients:

Beef burger patty, tomatoes, lettuce, mayonnaise, ketchup, pickles, white onions, American cheese, sesame seed bun.

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Whopper Jr w/ Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

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