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Burger King Whopper Jr w/o Cheese Nutrition Facts

Burger King Whopper Jr w/o Cheese Nutrition Facts

A Burger King Whopper Jr w/o Cheese contains 330 calories, 19 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whopper Jr w/o Cheese from BK.

Burger King Whopper Jr w/o Cheese Nutrition Facts

Updated: 9/15/2025
Serving Size 1 burger
Calories 330 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat .2g  
Cholesterol 35mg 12%
Sodium 560mg 23%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 330 calories in a Whopper Jr w/o Cheese from Burger King. Most of those calories come from fat (49%) and carbohydrates (34%).

To burn the 330 calories in a Whopper Jr w/o Cheese, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Whopper Jr w/o Cheese from Burger King is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Whopper Jr w/o Cheese is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whopper Jr w/o Cheese is healthy or not.

Is the Whopper Jr w/o Cheese healthy?

 
 
54% of voters think the Whopper Jr w/o Cheese is healthy.

Vote:  
393 339

Does the Whopper Jr w/o Cheese taste good?

 
 
90% of voters think the Whopper Jr w/o Cheese tastes good.

Vote:  
657 77

Allergens

Contains
egg
gluten
sesame
soy
sulfites
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: a Burger King Whopper Jr w/o Cheese contains egg, gluten, sesame, soy, sulfites and wheat. a Burger King Whopper Jr w/o Cheese does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whopper Jr w/o Cheese from Burger King contains the following ingredients:

• Lettuce
• Tomatoes
• Onions
• Whopper Jr. Beef Patty: 100% beef
• Salt & Pepper Seasoning: Salt, Black Pepper, Canola Oil (anti-dusting agent) and silicon dioxide (anti-caking agent)
• Pickles: Pickles, Water, Distilled Vinegar, Salt
• Ketchup: Tomato concentrate made from red ripe tomatoes, Distilled white vinegar, Sugar, Salt, Natural flavoring, Onion powder, Spice
• Mayonnaise: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Corn Syrup, Contains less than 2% of Salt, Sugar, Spice, Mixed Tocopherols (an antioxidant)
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds

Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Whopper Jr w/o Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

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