Burger King Medium Onion Rings Nutrition Facts

Burger King Medium Onion Rings Nutrition Facts

Burger King Medium Onion Rings contains 564 calories, 36 grams of fat and 56 grams of carbohydrates.

According to our website visitors, Medium Onion Rings is not a healthy and nutritious option from Burger King, with only 16% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Medium Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Onion Rings from BK.

Burger King Medium Onion Rings Calories

There are 564 calories in Medium Onion Rings from Burger King. Most of those calories come from fat (57%) and carbohydrates (40%).

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Burger King Medium Onion Rings Nutrition Facts

Updated: 8/19/2020
Serving Size ?
Calories 564
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 6.1g 31%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 1316mg 55%
Total Carbohydrates 56g 19%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Medium Onion Rings Weight Watchers Points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Medium Onion Rings from Burger King.

Weight Watchers points for
the full Burger King menu

Is the Medium Onion Rings healthy?

 
 
16% of voters think the Medium Onion Rings is healthy.

Vote:  
13 67

Does the Medium Onion Rings taste good?

 
 
94% of voters think the Medium Onion Rings tastes good.

Vote:  
67 4

Burger King Onion Rings Allergens

Contains
gluten
milk
sulfites
wheat
May Contain
sesame
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King Onion Rings contain gluten, milk, sulfites and wheat and may contain sesame. Burger King Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Burger King Onion Rings Ingredients

We are working on getting the ingredients for this item.