Burger King Value Onion Rings Nutrition Facts

Burger King Value Onion Rings Nutrition Facts

Burger King Value Onion Rings contains 302 calories, 23 grams of fat and 22 grams of carbohydrates.

According to our website visitors, Value Onion Rings is not a healthy and nutritious option from Burger King, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Value Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Value Onion Rings from BK.

Burger King Value Onion Rings Calories

There are 302 calories in Value Onion Rings from Burger King. Most of those calories come from fat (68%).

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Burger King Value Onion Rings Nutrition Facts

Updated: 8/19/2020
Serving Size ?
Calories 302
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 3.8g 19%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 636mg 27%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Value Onion Rings Weight Watchers Points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Value Onion Rings from Burger King.

Weight Watchers points for
the full Burger King menu

Health-O-Meter

Is the Value Onion Rings good for you?

 
 

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Taste-O-Meter

Does the Value Onion Rings taste good?

 
 

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Burger King Onion Rings Allergens

Contains
gluten
milk
sulfites
wheat
May Contain
sesame
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King Onion Rings contain gluten, milk, sulfites and wheat and may contain sesame. Burger King Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Burger King Onion Rings Ingredients

We are working on getting the ingredients for this item.