There are 302 calories in Value Onion Rings from Burger King. Most of those calories come from fat (68%).
To burn the 302 calories in Value Onion Rings, you would have to run for 26 minutes or walk for 43 minutes.
According to our website visitors, Value Onion Rings is not a healthy and nutritious option from Burger King, with only 30% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Value Onion Rings is healthy or not.
Allergy Information: Burger King Onion Rings contain gluten, milk, sulfites and wheat and may contain sesame. Burger King Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Value Onion Rings from Burger King.
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