There are 472 calories in Small Onion Rings from Burger King. Most of those calories come from fat (60%) and carbohydrates (38%).
To burn the 472 calories in Small Onion Rings, you would have to run for 41 minutes or walk for 67 minutes.
TIP: You could reduce your calorie intake by 170 calories by choosing the Value Onion Rings (302 calories) instead.
According to our website visitors, Small Onion Rings is not a healthy and nutritious option from Burger King, with only 11% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Small Onion Rings is healthy or not.
Allergy Information: Burger King Onion Rings contain gluten, milk, sulfites and wheat and may contain sesame. Burger King Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Small Onion Rings from Burger King.
Select a second item to compare to the Small Onion Rings from Burger King.
CLOSE
