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Burger King Large Onion Rings Nutrition Facts

Burger King Large Onion Rings Nutrition Facts

Burger King Large Onion Rings contains 652 calories, 40 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Onion Rings from BK.

Burger King Large Onion Rings Nutrition Facts

Updated: 8/19/2020
Serving Size 1 serving
Calories 652 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 6.9g 35%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1546mg 64%
Total Carbohydrates 67g 22%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 652 calories in Large Onion Rings from Burger King. Most of those calories come from fat (56%) and carbohydrates (41%).

To burn the 652 calories in Large Onion Rings, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 88 calories by choosing the Medium Onion Rings (564 calories) instead.

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Customer ratings

According to our website visitors, Large Onion Rings is not a healthy and nutritious option from Burger King, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Onion Rings is healthy or not.

Is the Large Onion Rings healthy?

 
 
26% of voters think the Large Onion Rings is healthy.

Vote:  
30 84

Does the Large Onion Rings taste good?

 
 
83% of voters think the Large Onion Rings tastes good.

Vote:  
98 20

Allergens

Contains
gluten
milk
sulfites
wheat
May Contain
sesame
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King Onion Rings contain gluten, milk, sulfites and wheat and may contain sesame. Burger King Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

22
SmartPoints
18
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Large Onion Rings from Burger King.

Weight Watchers points for
the full Burger King menu

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