Blaze Pizza

Blaze Pizza Tomatoes & Mozzarella Salad Side Nutrition Facts

A Blaze Pizza Tomatoes & Mozzarella Salad Side contains 277 calories, 22.9 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomatoes & Mozzarella Salad Side from Blaze Pizza.

Blaze Pizza Tomatoes & Mozzarella Salad Side Nutrition Facts

Updated: 6/4/2021
Serving Size	1 Salad
Calories	277	See analysis
Calories From Fat	196
	Amount Per Serving	% Daily Value*
Total Fat	22.9g	35%
Saturated Fat	8.7g	44%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	320mg	13%
Total Carbohydrates	7g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	11g	22%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 277 calories in a Tomatoes & Mozzarella Salad Side from Blaze Pizza. Most of those calories come from fat (73%).

To burn the 277 calories in a Tomatoes & Mozzarella Salad Side, you would have to run for 24 minutes or walk for 40 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blaze Pizza Tomatoes & Mozzarella Salad Side contains milk. a Blaze Pizza Tomatoes & Mozzarella Salad Side does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tomatoes & Mozzarella Salad Side from Blaze Pizza contains the following ingredients:

Ovalini Mozzarella: Fresh Mozzarella Cheese (Milk, Vinegar, Salt, Enzymes).

Romaine Lettuce: Chopped Romaine Lettuce.

Red Peppers: Roasted Red Peppers, Water, Salt, Citric Acid (for flavor).

Cherry Tomatoes: Fresh Tomatoes.

Arugula: Wild Baby Arugula.

Basil Pesto Vinaigrette: Italian Vinaigrette (Soybean Oil, Extra Virgin Olive Oil, Sherry Vinegar, Red Wine Vinegar, Olive Oil, Water, Parmesan Cheese. Contains less than 2% of Salt, Spice, Canola Oil, Dried Garlic, Mustard Bran, Mustard Flour, Olive Oil, Xanthan Gum (plant-based, for texture), Natural Flavor.), Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese, (Pasturized Part-Skim Cows Milk, Cheese Culture, Salt, Enzymes) Granulated Garlic, Salt).

Extra Virgin Olive Oil: Extra Virgin Olive Oil

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Tomatoes & Mozzarella Salad Side from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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